Tuesday's Lose to Win class was awesome!  Learned all about the Super Circuit  - what a great workout.  The group shared their goals and it was very inspiring to learn what each of us wants to accomplish.  Heidi is an encouraging leader!

Great workout on Saturday at the Y!  A mix of cardio and strength exercises that I could definitely feel the next day!    Am inspired by everyone's commitment!

Day 1 of Lose To Win

First Lose to Win class was great!  Did some core exercises and realize I have no core!

Getting ready for Lose to Win!

Tomorrow is the my first meeting of the Y's Lose to Win program... follow my blog as I share the highs and lows of getting fit at forty +!   I should probably dig out my running shoes tonight and make sure they are usable!