Getting motivated has been really hard for me lately. It isn’t as easy as it was at the beginning.
I actually went back to read my old posts about motivation, hoping to get
motivated, but instead I’m slightly annoyed. How did I stay so positive? I truly
believed the words I had typed, but now I’m not in the mood, or to quote my past
self, the “right mental state”.
I suppose it’s normal to have motivational ups and downs. I
just wish I could get back into the up.
Lacking a fitness goal, and challenge, I think may be a part
of my motivational lull. I have been thinking about different goals and I haven’t
decided what I think is best for me. I enjoy racing goals but for the ½ marathon
in August, my goal is just to finish. It’s my first after all. And saying that
I want to get fitter or healthier means nothing, because how the heck do you
measure that?
I need goals.
Scott McWalter’s post about setting meaningful, life
changing goals really hit home for me. But I’m still stuck about what goals I
want to achieve.
For now I think I’m going to start small.
For this week my goal will be to eat one salad a day. I will
post a picture of my salad each day so that I can document my progress. (and because I need you guys to keep me accountable.)
If you
have any good salad recipes I would love if you could share!
P.S. Potato salad doesn’t count
No comments:
Post a Comment